{"id":2162,"date":"2026-06-26T12:56:00","date_gmt":"2026-06-26T10:56:00","guid":{"rendered":"http:\/\/sportpolimi.gebsoftware.com\/?post_type=masterclass&#038;p=2162"},"modified":"2026-07-31T16:25:29","modified_gmt":"2026-07-31T14:25:29","slug":"power-music-training-bovisa","status":"publish","type":"masterclass","link":"https:\/\/www.sport.polimi.it\/en\/masterclass\/power-music-training-bovisa\/","title":{"rendered":"Power music training"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-91d1ab10 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<p class=\"wp-block-paragraph\">Get ready for a super energetic athletic workout, set to music!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This high-energy class is perfect for boosting your coordination, cardiovascular health, and physical performance, with movements adaptable for all levels, from beginners to advanced.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You&#8217;ll combine dynamic athletic movements like running, lunges, and jumps with effective strengthening exercises such as push-ups and squats.<\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-left-radius:8px;border-bottom-right-radius:8px;background-color:#e7eef3\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>To purchase an annual masterclass, you need to go to the reception desk at C.S. Giuriati or Gasometri Park, call the&nbsp;0223996427, or write to giuriati@polimi.it and request the online payment activation from your personal area.<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<div class=\"wp-block-uagb-tabs uagb-block-0af12f8c uagb-tabs__wrap uagb-tabs__hstyle1-desktop uagb-tabs__vstyle6-tablet uagb-tabs__stack1-mobile tab-masterclass\" data-tab-active=\"0\"><ul class=\"uagb-tabs__panel uagb-tabs__align-left\" role=\"tablist\"><li class=\"uagb-tab uagb-tabs__active\" role=\"none\"><a href=\"#uagb-tabs__tab0\" class=\"uagb-tabs-list uagb-tabs__icon-position-left\" data-tab=\"0\" role=\"tab\"><div>General info<\/div><\/a><\/li><li class=\"uagb-tab \" role=\"none\"><a href=\"#uagb-tabs__tab1\" class=\"uagb-tabs-list uagb-tabs__icon-position-left\" data-tab=\"1\" role=\"tab\"><div>When and where<\/div><\/a><\/li><li class=\"uagb-tab \" role=\"none\"><a href=\"#uagb-tabs__tab2\" class=\"uagb-tabs-list uagb-tabs__icon-position-left\" data-tab=\"2\" role=\"tab\"><div>Cost<\/div><\/a><\/li><\/ul><div class=\"uagb-tabs__body-wrap\">\n<div class=\"wp-block-uagb-tabs-child uagb-tabs__body-container uagb-inner-tab-0 tab-masterclass\" aria-labelledby=\"uagb-tabs__tab0\">\n<p class=\"wp-block-paragraph\">Each Masterclass includes a weekly lesson:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:15px\"><strong>DURATION<\/strong>: 60&#8242;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:15px\"><strong>LEVEL<\/strong>: All levels<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:15px\"><strong>INTENSITY<\/strong>: Variable<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:15px\">To purchase a masterclass, you must have a <a href=\"https:\/\/ecomm.sportrick.com\/sportpolimi\/Account\/Login?returnUrl=%2Fsportpolimi%2FShopping%2FSelectPurchaseObject%3FactivityId%3D246175278782053393\">Basic subscription<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:15px\">To participate in sports activities, it is also necessary to present a valid medical certificate of fitness for non-competitive sports.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-tabs-child uagb-tabs__body-container uagb-inner-tab-1 tab-masterclass\" aria-labelledby=\"uagb-tabs__tab1\">\n<p class=\"wp-block-paragraph\" style=\"margin-bottom:50px\"><strong><a href=\"https:\/\/www.sport.polimi.it\/en\/facilities\/area-masterclass-lamasa\/\" data-type=\"page\" data-id=\"1400\">La Masa Masterclass Area<\/a><br>from September 28, 2026, to June 6, 2027<\/strong> \u2013 once a week<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>MONDAY <\/strong>&#8211; 18.00 \/ 19.00<br>with\u00a0<strong>Eliana J.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-tabs-child uagb-tabs__body-container uagb-inner-tab-2 tab-masterclass\" aria-labelledby=\"uagb-tabs__tab2\">\n<div class=\"wp-block-uagb-tabs uagb-block-ca558661 uagb-tabs__wrap uagb-tabs__hstyle1-desktop uagb-tabs__vstyle6-tablet uagb-tabs__stack1-mobile\" data-tab-active=\"0\"><ul class=\"uagb-tabs__panel uagb-tabs__align-left\" role=\"tablist\"><li class=\"uagb-tab uagb-tabs__active\" role=\"none\"><a href=\"#uagb-tabs__tab0\" class=\"uagb-tabs-list uagb-tabs__icon-position-left\" data-tab=\"0\" role=\"tab\"><div><strong><strong><strong>Polimi Students and Staff<\/strong><\/strong><\/strong><\/div><\/a><\/li><li class=\"uagb-tab \" role=\"none\"><a href=\"#uagb-tabs__tab1\" class=\"uagb-tabs-list uagb-tabs__icon-position-left\" data-tab=\"1\" role=\"tab\"><div><strong><strong><strong>Other Subscribers<\/strong><\/strong><\/strong><\/div><\/a><\/li><\/ul><div class=\"uagb-tabs__body-wrap\">\n<div class=\"wp-block-uagb-tabs-child uagb-tabs__body-container uagb-inner-tab-0\" aria-labelledby=\"uagb-tabs__tab0\">\n<figure class=\"table-responsive\"><table class=\"table\"><thead><tr><th>DURATION<\/th><th>FEES<\/th><\/tr><\/thead><tbody><tr><td><strong>Annual*<\/strong><\/td><td><strong><strong>110\u20ac<\/strong><\/strong><\/td><\/tr><tr><td><strong><strong><strong>1st cycle (from 28\/09 to 20\/12)<\/strong><\/strong><\/strong><\/td><td><strong><strong>60\u20ac<\/strong><\/strong><\/td><\/tr><tr><td><strong><strong><strong>2nd cycle (from 07\/01 to 21\/02)<\/strong><\/strong><\/strong><\/td><td><strong><strong><strong>35\u20ac<\/strong><\/strong><\/strong><\/td><\/tr><tr><td><strong><strong><strong>3rd cycle (from 22\/02 to 06\/06)<\/strong><\/strong><\/strong><\/td><td><strong><strong><strong>65\u20ac<\/strong><\/strong><\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-tabs-child uagb-tabs__body-container uagb-inner-tab-1\" aria-labelledby=\"uagb-tabs__tab1\">\n<figure class=\"table-responsive\"><table class=\"table\"><thead><tr><th>DURATION<\/th><th>FEES<\/th><\/tr><\/thead><tbody><tr><td><strong>Annual<\/strong>*<\/td><td><strong><strong><strong>190\u20ac<\/strong><\/strong><\/strong><\/td><\/tr><tr><td><strong><strong><strong>1st cycle (from 28\/09 to 20\/12)<\/strong><\/strong><\/strong><\/td><td><strong><strong><strong>96\u20ac<\/strong><\/strong><\/strong><\/td><\/tr><tr><td><strong><strong><strong>2nd cycle (from 07\/01 to 21\/02)<\/strong><\/strong><\/strong><\/td><td><strong><strong><strong><strong>56\u20ac<\/strong><\/strong><\/strong><\/strong><\/td><\/tr><tr><td><strong><strong><strong>3rd cycle (from 22\/02 to 06\/06)<\/strong><\/strong><\/strong><\/td><td><strong><strong><strong><strong>104\u20ac<\/strong><\/strong><\/strong><\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong><strong><strong><strong>*Includes the option to <a href=\"https:\/\/www.sport.polimi.it\/en\/catch-up-classes\/\">make up missed<\/a> lessons!<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-b75bbc88\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-d9a1aedd wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/ecomm.sportrick.com\/sportpolimi\/Shopping\/SelectPurchaseObject?activityId=253745584019570799\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><div class=\"uagb-button__link\">CHECK AVAILABILITY AND PURCHASE*<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M384 320c-17.67 0-32 14.33-32 32v96H64V160h96c17.67 0 32-14.32 32-32s-14.33-32-32-32L64 96c-35.35 0-64 28.65-64 64V448c0 35.34 28.65 64 64 64h288c35.35 0 64-28.66 64-64v-96C416 334.3 401.7 320 384 320zM488 0H352c-12.94 0-24.62 7.797-29.56 19.75c-4.969 11.97-2.219 25.72 6.938 34.88L370.8 96L169.4 297.4c-12.5 12.5-12.5 32.75 0 45.25C175.6 348.9 183.8 352 192 352s16.38-3.125 22.62-9.375L416 141.3l41.38 41.38c9.156 9.141 22.88 11.84 34.88 6.938C504.2 184.6 512 172.9 512 160V24C512 10.74 501.3 0 488 0z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\">*Before clicking, make sure you have already logged in.<\/p>\n<\/div><\/div>\n","protected":false},"featured_media":2134,"template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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