Functional training consists in high-intensity full-body exercises, with the possible use of little and medium tools. It stimulates muscle hypertropy and increases strength and energy consumption. Suitable even for beginners!
The lessons will take place on the ground floor of the B 20 building in Bovisa La Masa campus.
It will be possible to use the changing rooms present in front of the room where the lessons are held.
To purchase an annual masterclass, you need to go to the reception desk at C.S. Giuriati or Gasometri Park, call 0223996427, or write to giuriati@polimi.it and request the online payment activation from your personal area.
Each Masterclass includes a weekly lesson:
DURATION: 60′
LEVEL: All levels
INTENSITY: Variable
To purchase a masterclass, you must have a Basic subscription.
To participate in sports activities, it is also necessary to present a valid medical certificate of fitness for non-competitive sports.
La Masa masterclass Area
from September 28, 2026, to June 6, 2027 – once a week
WEDNESDAY – 12.00 / 13.00
with Maddalena S.
WEDNESDAY – 17.00 / 18.00
WEDNESDAY – 18.00 / 19.00
with Davide N.
| DURATION | FEES |
|---|---|
| Annual* | 110€ |
| 1st cycle (from 28/09 to 20/12) | 60€ |
| 2nd cycle (from 07/01 to 21/02) | 35€ |
| 3rd cycle (from 22/02 to 06/06) | 65€ |
| DURATION | FEES |
|---|---|
| *Annual | 190€ |
| 1st cycle (from 28/09 to 20/12) | 96€ |
| 2nd cycle (from 07/01 to 21/02) | 56€ |
| 3rd cycle (from 22/02 to 06/06) | 104€ |
*Includes the option to make up missed lessons!
*Before clicking, make sure you have already logged in.