Vinyasa Krama is a yoga method based on a gradual sequence of porstures.
The term Vinyasa comes from the Sanskrit VI, meaning “order” and NYASA, meaning “placement”. Krama comes from KRAM, which means “step”.
The method involves a step-by-step progression of postures, considering the goal of the practice, but also the starting point, which could be different for each person.
Everybody will be able to proceed on his journey bu gradual steps.
To purchase an annual masterclass, you need to call 0223996427, or write to giuriati@polimi.it and request the online payment activation from your personal area.
A masterclass includes a weekly lesson:
DURATION: 60′
LEVEL: All levels
INTENSITY: Variable
To purchase a masterclass, you must have a Basic subscription.
To participate in sports activities, it is also necessary to present a valid medical certificate of fitness for non-competitive sports.
CR.0.2 – Campus Cremona
from October 12, 2026 to June 6, 2027 once a week
WEDNESDAY – 18.00 / 19.00
with Rossella
| DURATION | FEES |
|---|---|
| Annual | 110€ |
| 1st cycle (from 12/10 to 20/12) | 60€ |
| 2nd cycle (from 07/01 to 21/02) | 35€ |
| 3rd cycle (from 22/02 to 06/06) | 65€ |
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