Padel Lessons
Transform Your Game with a Tailor-Made Journey!
Padel is a sport of precision, rhythm, and strategy. Whether you feel you’ve hit a plateau or want to build a solid foundation from day one, Individual Training is the fastest and most effective way to evolve.
What you’ll gain from individual sessions:
- Biomechanical stroke analysis: immediate correction of your bandeja, vibora, and wall shots to maximize effectiveness while reducing the risk of injury
- Maximum intensity: you will hit up to 3 times more balls than in a group session, drastically accelerating muscle memory
- Personalized game strategy: learn to read your opponents' intentions and manage critical match moments with tactical clarity
- Total flexibility: a program that adapts to your schedule and your learning pace.
Don't change the racket, change your game!
Individual training is the smartest investment for those who want measurable results in a short time.
Meet Your Coach: Stefano Chinaglia
Level 1 FITP Instructor
Born in 1998 and have lived and breathed padel with passion for five years. What started as a hobby has become my professional mission: for the past four years, I have been helping players push past their limits.
My Approach: I don’t believe in "one-size-fits-all" lessons. I prefer a practical and targeted method, adapting every session to the person in front of me. For me, the secret lies in attention to detail combined with a positive environment: I want you to feel comfortable, free to express yourself, and, above all, to have fun while improving.
"Padel is about continuous growth and sharing. This is what I bring to every single practice."
- Stefano C.
Pricing and Registration
- 3 lessons package (1 hour session)
- Cost: 150€ for individual lessons; 90€ each for 2 participants; 75€ each for 3 participants; 60€ each for 4 participants
Requirements:
- Medical certificate for non-competitive sports activity
- Basic Subscription
Personal Trainer
Your Goal, Our Strategy
Have you ever felt like you’re training hard without seeing the results you want? Do you worry about performing exercises with the wrong form? Or perhaps you need to get back on track following an injury?
Personal Training is more than just an hour of exercise: it is a journey focused entirely on you. Whether your goal is weight loss, toning, functional recovery, or enhancing athletic performance, having a professional by your side radically changes the effectiveness of every single repetition.
Why Choose Personal Training:
- Scientific programming: we create a training plan based on your physical structure, your starting point, and your actual goals.
- Perfect technique and execution: we will guide you step-by-step through the correct form to maximize muscular stimulus and prevent injuries.
- Motivation and consistency: our job is to accompany you on this path, helping you overcome moments of fatigue (and yes, even laziness), ensuring you take a step forward toward your goal every single day.
- Time optimization and flexibility: A program that adapts to your schedule and your personal pace of progress.
Guided training is the only way to trasform effort into certain and long-lasting results!
Costs and registration
- 3 session (1 hour each): 144
- 10 sessions (1 hour each): €440
Requirements:
- Medical certificate for non-competitive sports activity
- Basic Subscription
Running coach
Train with Andrea Soffientini
From the experience of a high-level athlete, the guidance of an expert coach.
Do you want to start running the right way?
Or are you an amateur runner looking to improve your personal bests?
This is the program designed for you.
Why choose this coaching?
- Direct experience from a high-level athlete
Years of training and competitions transformed into an effective, practical, and results-oriented methodology. - A real difference: in-person track training
Not just remote plans—you’ll have a coach by your side on the track at the Giuriati Sports Center, helping you improve technique, posture, and pace management.
What the program includes
- Initial consultation and goal setting
An analysis of your starting point, your times, your needs, and your goals—both short- and long-term. - Personalized training plan
A tailored program built around your level, your schedule, and the goals you want to achieve. - 1 individual in-person session on the track at the Giuriati Sports Center, including:
- Running technique analysis
- Posture evaluation
- Corrective exercises and practical advice
- Weekly feedback
Ongoing progress monitoring, workload adjustments, program revisions, and motivational support.
Who is it for?
Beginners
To start with the right fundamentals, avoid injuries, and build a smooth and enjoyable running style.
Advanced amateur runners
To push past your limits and aim for new personal bests at any distance.
The coach: Andrea Soffientini
Andrea started running to lighten his university days, without imagining that this outlet would become his path. Step by step, running evolved from a simple habit into a true personal journey: first an athlete, then a high-level competitor, capable of performing at the top of the Italian amateur scene.
(PBs: 5,000m 14:07; 10,000m 29:24; marathon 2:22:29)
Today, Andrea is a coach who brings all his experience to the field: a trained eye shaped on the track, sensitivity developed on the road, and the belief that every runner—from beginner to the most ambitious—can find their own rhythm and best version.
Because his story is not just about running - it’s about growth, passion, commitment, and the desire to help others write their own.
Costs and registration
Program duration: 3 months
Cost: €220 for Politecnico di Milano students/staff; €270 for other subscribers
Requirements:
- Medical certificate for non-competitive sports activity
- Basic Subscription