Train with Andrea Soffientini

From the experience of a high-level athlete, the guidance of an expert coach.

Do you want to start running the right way?
Or are you an amateur runner looking to improve your personal bests?
This is the program designed for you.

Why choose this coaching?

• Direct experience from a high-level athlete
  Years of training and competitions transformed into an effective, practical, and results-oriented methodology.
• A real difference: in-person track training
  Not just remote plans—you’ll have a coach by your side on the track at the Giuriati Sports Center, helping you improve technique, posture, and pace management.

What the program includes

• Initial consultation and goal setting
  An analysis of your starting point, your times, your needs, and your goals—both short- and long-term.
• Personalized training plan
  A tailored program built around your level, your schedule, and the goals you want to achieve.
• 1 individual in-person session on the track at the Giuriati Sports Center, including:
  • Running technique analysis
  • Posture evaluation
  • Corrective exercises and practical advice
• Weekly feedback
  Ongoing progress monitoring, workload adjustments, program revisions, and motivational support.

Who is it for?

Beginners
To start with the right fundamentals, avoid injuries, and build a smooth and enjoyable running style.

Advanced amateur runners
To push past your limits and aim for new personal bests at any distance.

The coach: Andrea Soffientini

Andrea started running to lighten his university days, without imagining that this outlet would become his path. Step by step, running evolved from a simple habit into a true personal journey: first an athlete, then a high-level competitor, capable of performing at the top of the Italian amateur scene.
(PBs: 5,000m 14:07; 10,000m 29:24; marathon 2:22:29)

Today, Andrea is a coach who brings all his experience to the field: a trained eye shaped on the track, sensitivity developed on the road, and the belief that every runner—from beginner to the most ambitious—can find their own rhythm and best version.

Because his story is not just about running - it’s about growth, passion, commitment, and the desire to help others write their own.

Costs and registration

Program duration: 3 months
Cost: €220 for Politecnico di Milano students/staff; €270 for other subscribers

Requirements:

• Medical certificate for non-competitive sports activity
• Basic Subscription