On June 23, the Politecnico di Milano celebrates Olympic Day and its motto: Let’s Move!
At all campuses and regional centers, you’ll find plenty of free sports activities designed for all fitness levels.
Check out the free trial sessions of our classes at the Giuriati Sports Center and in Bovisa, as well as all the initiatives offered by the regional centers, schools, and departments.
Discover, try, participate: it’s time to get moving!
YOGA - BOVISA CAMPUS
- TIME: 8:00 am (in case of rain this lesson will still be available)
- LOCATION: Parco dei Gasometri (near padel fields)
- DURATION: 45 minutes
- TRAINER: Vittoria G.
In balance to find your center.
YOGA SUN AND MOON - LEONARDO CAMPUS
- TIME: 8:00 am
- LOCATION: clock court yard - behind the Rectorate building
- DURATION: 60 minutes
- TRAINER: Silvia V.
A revitalizing yoga session to start the day with energy and serenity.
YOGA - BOVISA CAMPUS
- TIME: 5.00 am
- LOCATION: Parco dei Gasometri (near padel fields)
- DURATION: 60 minutes
- TRAINER: Vittoria G.
Strength and flexibility: an indispensable combination.
PILATES MATWORK - GIURIATI SPORT CENTER
- TIME: 6.20 p.m.
- LOCATION: Giuriati Sport Center
- DURATION: 45 min.
- TRAINER: Lorenzo C.
Pilates, Run & Flow: 45 minutes dedicated to strengthening the powerhouse to improve posture, stability, and muscle tone.
REGISTRATION OPEN
Giuriati Sports Center - Leonardo Campus
| TIME | LOCATION | ACTIVITY | CONTACT |
| 08.00 AM-09.00 AM | Masterclass Area | Pilates - with Marco T. | ISCRIVITI |
| 1.00 PM -2.00 PM | Masterclass Area | Brazilian Jiu Jitsu - with Alessandro N. | ISCRIVITI |
| 1.00 PM -2.00 PM | Athletics Track Grass Area | Yoga Vinyasa Krama -with Vittoria G. | ISCRIVITI |
| 5.00 PM -6.00 PM | Masterclass Area | Kick Boxing -with Christian B. | ISCRIVITI |
| 5.30 PM -6.15 PM | Fit Center - 1st Floor | Body weight - with Lorenzo C. | ISCRIVITI |
| 6.00 PM -7.00 PM | Calisthenics Area | Calisthenics - with Michele Q. | ISCRIVITI |
| 6.00 PM -7.00 PM | Arena | Basket Femminile -with Sacha P. | ISCRIVITI |
| 7.00 PM -8.00 PM | Arena | Basket Maschile - with Sacha P. | ISCRIVITI |
General Affairs and Strategic Support Division
| TIME | LOCATION | ACTIVITY | CONTACT |
| 1:30 PM - 2:30 PM | Leonardo Campus | Team Plogging | Giulia Guidicini ( giulia.guidicini@polimi.it ) Davide Mezzera ( davide.mezzera@polimi.it ) |
CAMPUS LIFE DIVISION
| TIME | LOCATION | ACTIVITY | CONTACT |
| All Day | Campus Leonardo and Bovisa | Campus Life Quest | Cecilia Durì (cecilia.duri@polimi.it) |
Department of Chemistry, Materials and Chemical Engineering "Giulio Natta"
| TIME | LOCATION | ACTIVITY | CONTACT |
| 10.00 AM - 11.00 AM | Green Area building 41 | Yoga with Silvia Giulia Valenti |
Lidia Martin ( lidia.martin@polimi.it ) |
| TBD | TBD | Fencing Class - SG ProPatria |
Department of Design
| TIME | LOCATION | ACTIVITY | CONTACT |
| 9:30 AM – 10:15 AM |
Green area adjacent to Building B1, Bovisa Durando Campus – entrance at Via Candiani 72, the entrance closest to the green area and Building B3. |
Training session with the Polimi Sailing Team |
Design Department Communications Office ( comunicazione-design@polimi.it )
|
| 10:30 AM – 11:15 AM | |||
| 11:15 AM – 1:00 PM | Building B3, Bovisa Durando Campus – entrance at Via Candiani 72, the entrance closest to the green area and Building B3. | Training Well-being: Dialogues on Sport, Nutrition, and Community Health |
Department of Electronics, Information and Bioengineering
| TIME | LOCATION | ACTIVITY | CONTACT |
| 12:30 PM –1:30 PM | New spaces behind Building 20 | Aerobics class – Minimum of 10 Participants |
Laura Brambilla (laura.brambilla@polimi.it) |
| Starting at 5:00 PM | New spaces behind Building 20 | Table soccer and table tennis –Until all spots are filled |
Department of Management, Economics and Industrial Engineering
| TIME | LOCATION | ACTIVITY | CONTACT |
| 9.00 AM | Bovisa Campus - DIG - BL26 | Bovisa Linda |
Beatrice Gobbi ( beatrice.gobbi@polimi.it )
|
| All day | Bovisa Campus - DIG | Walking Meeting @ DIG |
LECCO CAMPUS
| TIME | LOCATION | ACTIVITY | CONTACT |
| 1.30 PM-2.30 PM | Plaza Building 10 | Reaction Time Challenge |
Sergio Brambilla (sergio.brambilla@polimi.it) |
| 1.30 PM-2.30 PM | Building 9 – Exterior | Olympic Jump Experience | |
| All Day | Building 9 – Exterior | Giant Forza 4 | |
| All Day | Building 9 – Exterior | Cornhole | |
| All Day | Basketball court | Street Basket | |
| All Day | Volleyball court | Volley |
PIACENZA CAMPUS
| TIME | LOCATION | ACTIVITY | CONTACT |
| 12.00 PM -12.30 PM | Arata Campus Garden | Pilates |
Cristiana Lazzari ( cristiana.lazzari@polimi.it)
|
| 12.30 PM -1.00 PM | Pilates | ||
| All Day | TBD | Ping Pong | |
| All Day | Buildings | Using stairs |
