Functional training consists in high-intensity full-body exercises, with the possible use of little and medium tools. It stimulates muscle hypertropy and increases strength and energy consumption. Suitable even for beginners!
The lessons will take place on the ground floor of the B 20 building in Bovisa La Masa campus.
It will be possible to use the changing rooms present in front of the room where the lessons are held.
When and Where
From September 26 to June 9
once a week
TUESDAY at 1 pm
or
SOLD OUT
TUESDAY at 5 pm
or
SOLD OUT
TUESDAY at 6 pm
or
MONDAY at 9 am (in English)
or
FRIDAY at 7 pm
Ground floor of the B20 building
Bovisa La Masa campus
Cost for Polimi subscribers
1° cycle (from 26/09 to 16/12)
42€
2° cycle (from 09/01 to 24/02)
24,50€
3° cycle (from 27/02 to 09/06)
45,50€
ANNUAL COST
80€
Cost for other subscribers
1° cycle (from 26/09 to 16/12)
78€
2° cycle (from 09/01 to 24/02)
45,50€
3° cycle (from 27/02 to 09/06)
84,50€
ANNUAL COST
144€
Requirements
Basic Subscription
with a valid medical certificate for non-competitive sporting activities