This masterclass is about postural gymnastics based on the Joseph Pilates method, it aims to improve breathing,
strengthen the muscles and increase knowledge of one's body.
The lessons will take place on the ground floor of the B 20 building in Bovisa La Masa campus.
It will be possible to use the changing rooms present in front of the room where the lessons are held.
When and Where
from September, 25th
to June, 9th
once a week
MONDAY - 5pm / 6pm
MONDAY - 6pm / 7pm
with Sonia C.
THURSDAY - 7pm / 8pm
with Marco T.
Ground floor of the B20 building
Bovisa La Masa campus
Requirements
Basic Subscription
with a valid medical certificate for non-competitive sporting activities