BRAZILIAN JIU-JITSU

GIURIATI - Masterclass Area

Duration

60'

Jiu-Jitsu literally means Gentle (jiu) Art (jitsu).
It is a martial art oriented to ground fight and based on dynamic and explosive motions, like tractions, grips and puches.
A prefect activity if you want to improve strengh and stamina, lose weight and increase muscle tone!

When

from September 2025, 29^th
to June 2026, 7^th
once a week

TUE - 1pm / 2pm NO GI
THU - 5pm / 6pm GI
THU - 6pm / 7pm NO GI
with Alessandro N.

GI = with kimono
NO GI = without kimono

Annual Cost

Polimi Employees
and Students

149€

Chance of catching-up lessons included!

1^st cycle (Sep, 29 to Dec, 21)
66€
2^nd cycle (Jan, 7 to Feb, 22)
42€
3^rd cycle (Feb, 23 to Jun, 7)
71,50€

Annual Cost

Other
Subscribers

390€

Chance of catching-up lessons included!

1^st cycle (Sep, 29 to Dec, 21)
180€
2^nd cycle (Jan, 7 to Feb, 22)
105€
3^rd cycle (Feb, 23 to Jun, 7)
195€

Requirements

Basic Subscription
(with a valid non-competitive Medical Certificate)