FUNCTIONAL TRAINING

GIURIATI - Masterclass Area

Duration

60'

Functional training consists in high-intensity full-body exercises, with the possible use of little and medium tools.
It stimulates muscle hypertropy and increases strength and energy consumption.
Suitable even for beginners!

When

from September 2025, 29^th
to June 2026, 7^th
once a week

MON - 1pm / 2pm
MON - 6pm / 7pm
with Anna B.

WED - 5pm / 6pm
with Davide B.

WED - 8pm / 9pm
with Elia B.

FRI - 1pm / 2pm
with Lorenzo C.

SAT - 12pm / 1pm
..to be defined.

Annual Cost

Polimi Employees
and Students

149€

Chance of catching-up lessons included!

1^st cycle (Sep, 29 to Dec, 21)
66€
2^nd cycle (Jan, 7 to Feb, 22)
42€
3^rd cycle (Feb, 23 to Jun, 7)
71,50€

Annual cost

Other
Subscribers

390€

Chance of catching-up lessons included!

1^st cycle (Sep, 29 to Dec, 21)
180€
2^nd cycle (Jan, 7 to Feb, 22)
105€
3^rd cycle (Feb, 23 to Jun, 7)
195€

Requirements

Basic Subscription
(with a valid non-competitive Medical Certificate)