HIGH INTENSITY TRAINING

Giuriati - Masterclass Area

Duration

60'

HIT (High Intensity Training) is a workout in which intensity is the determining factor to improve performance.
In this masterclass you will learn how to train with high intensity in all sets and repetitions.
You will drastically improve your muscular strength, along with your cardiovascular system.

To purchase an annual masterclass, you need to go to the reception desk at C.S. Giuriati or Gasometri Park, call the 0223996427,
or write to giuriati@polimi.it and request the online payment activation from your personal area.

WHEN

SUMMER EDITION
from June 2026, 8^th
to July 2026, 19^th
once a week

MONDAY - 8pm / 9pm
THURSDAY - 8am / 9am
with Lorenzo C.

COST

33€

Polimi Employees and Students

COST

90€

Other Subscribers

Requirements

Basic Subscription
with a valid medical certificate for non-competitive sporting activities

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