YOGA - Vinyasa Krama

GIURIATI - Masterclass Area

Duration

60'

Vinyasa Krama is a yoga method based on a gradual sequence of porstures.
The term Vinyasa comes from the Sanskrit VI, meaning "order" and NYASA, meaning "placement". Krama comes from KRAM, which means "step".
The method involves a step-by-step progression of postures, considering the goal of the practice, but also the starting point,
which could be different for each person.
Everybody will be able to proceed on his journey bu gradual steps.

To purchase an annual masterclass, you need to go to the reception desk at C.S. Giuriati or Gasometri Park, call the 0223996427,
or write to giuriati@polimi.it and request the online payment activation from your personal area.

WHEN

SUMMER EDITION
from June 2026, 8^th
to July 2026, 19^th
once a week

WEDNESDAY- 5pm / 6pm
WEDNESDAY- 6pm / 7pm
with Silvia V.

COST

33€

Polimi Employees and Students

COST

90€

Other Subscribers

Requirements

Basic subscription
(with a valid non-competitive Medical Certificate)

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