Training consistently and covering many kilometers each week is important, but to truly improve, you need to make your running technique more effective and efficient.
During these 13 sessions, we will focus on refining your running form through targeted exercises and specific drills.
Throughout the training, one or more professional trainers specializing in running technique will guide you, helping you enhance your performance for the PolimiRun.
The program includes exercises to improve foot placement, control of upper and lower limb movements, and core stabilization.
We are ready, are you? See you on the track!
When
from February 23, 2026
to June 7, 2026
once a week
FRIDAY - 6pm / 7pm
with Elia B.
Cost
71,50€
Polimi Employees
and Students
Cost
195€
Other Subscribers
Requirements
Basic subscription
(with a valid non-competitive Medical Certificate)