![[Translate to English:] Impegno leggero](/fileadmin/user_upload/iscriviti_e_prenota/abbonamenti/calm_120x120_70.svg "[Translate to English:] Impegno leggero")
Wellness
Activities capable of offering a state of physical and mental well-being, thanks to stretching techniques intended to decrease body tensions.
Fun
Activities which the main and indispensable engine is fun.
The explosion of enthusiasm generated will stay with you even beyond the end of the lesson!
Power
Medium and high intensity activities, designed for those who aim to increase strength, body remodeling, improvement of aerobic capacity.
Monday
13.20pm - 14.15pm LATIN AMERICAN
with Davide R.
4.20pm - 5.05pm PILATES
with Davide B.
5.10pm - 5.55pm BODY WEIGHT
with Davide B.
6.15pm - 7pm CIRCUIT OUTDOOR
with Lorenzo F.
7.05pm - 7.50pm TABATA TRAINING
with Dorian K.
8pm - 9pm YOGA - English lesson
with Teresa P.
Tuesday
8.30am - 9.15am CIRCUIT TRAINING
with Angelo S.
9.20am - 10.05am POSTURAL
with Angelo S.
4.20pm - 5.05pm POSTURAL
with Lorenzo F.
5.10pm - 5.55pm CIRCUIT TRAINING
with Lorenzo F.
7.15pm - 8.00pm CIRCUIT OUTDOOR
with Olivier B.
Wednesday
12.20pm - 1.15pm PILATES
with Paolo P.
1.20pm - 2.15pm POSTURAL MIX
with Paolo P.
6pm - 7pm YOGA
with Marco T.
7.05pm - 7.50pm ZUMBA
with Dorian K.
8pm - 8.45pm PILATES
with Dorian K.
8.50pm - 9.35pm CIRCUIT TRAINING
with Davide B.
Thursday
9.15am - 10am POSTURAL
with Elia B.
10.05am - 10.50am CIRCUIT TRAINING
with Elia B.
12.20pm - 13.15pm TAI CHI
with Roberto G.
1.15pm - 2pm CIRCUIT TRAINING
with Davide B.
4.40pm - 5.25pm PILATES
with Lorenzo C.
5.30pm - 6.15pm CIRCUIT TRAINING
with Lorenzo C.
6.20pm - 7.05pm BODY PUMP
with Arian K.
7.10pm - 8.10pm LATIN MIX
with Isabella I.
7.15pm - 8pm CIRCUIT OUTDOOR
with Arian K.
8.15pm - 9pm POSTURAL
with Arian K.
Friday
12.20pm - 1.15pm FLEXIBLE
with Veronica O.
1.20pm - 2.15pm YOGA
with Veronica O.
3.15pm - 4pm BODY WEIGHT
with Davide B.
4.05pm - 4.50pm PILATES
with Davide B.
7pm - 7.45pm CIRCUIT OUTDOOR
with Arian K.
Saturday
10am - 10.45am CIRCUIT TRAINING
Davide B. / Lorenzo C.
10.50am - 11.35am POSTURAL
Davide B. / Lorenzo C.