![[Translate to English:] Impegno leggero](/fileadmin/user_upload/iscriviti_e_prenota/abbonamenti/calm_120x120_70.svg "[Translate to English:] Impegno leggero")
Wellness
Activities capable of offering a state of physical and mental well-being, thanks to stretching techniques intended to decrease body tensions.
Fun
Activities which the main and indispensable engine is fun.
The explosion of enthusiasm generated will stay with you even beyond the end of the lesson!
Power
Medium and high intensity activities, designed for those who aim to increase strength, body remodeling, improvement of aerobic capacity.
Monday
6pm - 6.45pm ZUMBA
with Dorian K.
6.15pm - 7pm CIRCUIT OUTDOOR
with Pietro L.
6.55pm - 7.40pm TABATA TRAINING
with Dorian K.
7.45pm - 8.45pm YOGA (English lesson)
with Annerose D.
Tuesday
7.15pm - 8pm CIRCUIT OUTDOOR
with Christian C.
7.15pm - 8pm PILATES MATWORK
with Lorenzo C.
8.05pm - 8.50pm CIRCUIT TRAINING
with Lorenzo C.
Wednesday
6pm - 7pm YOGA
with Marco T.
7.05pm - 7.50pm ZUMBA
with Dorian K.
7.15pm - 8pm CIRCUIT OUTDOOR
with Davide B.
8pm - 8.45pm PILATES MATWORK
with Dorian K.
Thursday
1.20pm - 2.05pm PILATES MATWORK
with Lorenzo C.
5.55pm - 6.30pm BODY PUMP
with Christian C.
6.45pm - 7.30pm POSTURAL
with Christian C.
7.35pm - 8.20pm CIRCUIT TRAINING
with Christian C.
Friday
6pm - 6.45pm CIRCUIT OUTDOOR
with Lorenzo V.
Saturday
10am - 10.45am CIRCUIT TRAINING
with Davide B. / Lorenzo C.
10.50am - 11.35am POSTURAL
with Davide B. / Lorenzo C.